It might sound shocking, but it’s true: wheatgrass juice is a protein. In fact, because it contains all of the essential amino acids that the body cannot produce on its own, it is a complete protein, on par with the foods that you typically think of in this category such as meats and fish. Wheatgrass juice, which is made up of 70% crude chlorophyll, also has 30 different enzymes in it and is an excellent source of calcium, iron, magnesium and phosphorous. The advantages of fresh wheatgrass juice are clear, and it is especially true of fresh juice. Having a home wheatgrass juicer can make things simpler and can allow you to have fresher, better tasting and more powerful wheatgrass juice. Wheatgrass juice is so beneficial that it has been even suggested that it will reduce the risk of certain cancers. Like other leafy greens such as carrots, wheatgrass juice is high in beta carotene, which has been shown in repeated studies to reduce the risk of lung cancer, even in smokers. If you need to have a medically valid reason to buy a wheatgrass juicer, then there is nothing better than this one: a doctor from the University of Texas has concluded a study that showed that chlorophyll, which is in wheatgrass juice, actually inhibits the activity of carcinogens in the body. And the National Cancer Institute has shown that the same is true in 19 out of 21 studies. But there are other health benefits to wheatgrass juice, making having wheatgrass juicers in your own home a very valuable part of your healthy lifestyle. For many people, weight is an issue that they face every day of their lives. Wheatgrass may be able to help shut off the appetite in the brain, giving better control over eating and therefore better control over weight. It may also help to stop unfriendly bacteria in the body, which in addition to leading to certain types of illness may also promote weight gain if left unchecked. Wheatgrass juice that comes straight from your home wheatgrass juicer has as much energy and nutrition as around three pounds of vegetables in vitamins and minerals. It is also as high in energy as two cups of coffee. It is an excellent source of calcium, iron, magnesium, phosphorous, sodium, sulphur, cobalt and zinc. Buying wheatgrass juice every day can be expensive. Buying jugs of it can mean that you are getting wheatgrass juice that does not have nearly the amount of energy or nutrients that you need. To make sure that your juice is as fresh and healthy as possible so that you can get all of the healthful benefits, it is vital to have your own wheatgrass juicer so that you can create your own juice at home. Don’t settle for lesser quality juice when you can have a high quality appliance that gives you the best in healthy nutrition for a fraction of the cost. Check out 877MyJuicer.com for awesome deals on various types of wheatgrass juicers.
Posts tagged ‘Juice’
People living in the Pacific Islands eat Noni fruit as a “famine fruit” or a regular staple. It contains many seeds that can be eaten more easily when cooked. The fruit is consumed both in raw form and after it has been cooked. The most nutritional part of the Noni fruit is located in the pulp as the fruit contains mostly Vitamin C. This entire little 6 cm fruit can yield the following: Vitamin C, Vitamin A, Potassium, Iron, Calcium, Niacin and Carbohydrates. Noni fruit also contains the following phytochemicals that offer many health benefits: fatty acids, alkaloids, lignans, polysaccharides, iridoids, flavanoids and more! So what do all of these wonderful nutrients do? We’ve learned about the benefits of many vitamins but equally important, if not vital, are phytochemicals. These are naturally occurring chemicals found in fruit and vegetables that can make a marked improvement on your health when consumed on a regular basis. Let’s look at just a few, starting with fatty acids. The words “fatty acids” would probably frighten people away who don’t know their benefits. Fatty acids help to distribute oxygen throughout your body through your blood stream. They are “cell food” because they work hard to repair damaged cells and add strength to your tissue and organs. Ladies, you know you would love to find the fountain of youth. Fatty acids are great for cell regeneration and work to fight the effects of aging. Want to lose a few pounds? Fatty acids help your body break down cholesterol and keep your thyroid functioning properly. They help to regulate blood pressure and strengthen your immune system! This ingredient alone is enough for me to run out and buy a bottle of Noni. As if fatty acids weren’t enough, you will also reap amazing health benefits from lignans. Lignans are currently being studied for their ability to fight cancer, more notably, breast and colon cancer. Most cancers grow in estrogen.
If there is already a decent amount of estrogen in the body, lignans replace the existing hormone and push it from the cells. This is one of the ways lignans may protect us against breast cancer and other cancers. Lignans can also be found in flaxseed, pumpkin seeds and cranberries. Some animal studies have already received favorable findings. These are just two of the many beneficial nutrients found in the Noni fruit. Imagine what a combination this is when it is attached to all of the other vitamins and phytochemicals! You can find organic Noni juice at your local health food store. Make sure that the label states that it is organic because it is slightly expensive and you don’t want to pay for a juice that has been diluted. Hold your breath each day as you gulp down an ounce of this powerful fruit juice. You will wake up with a spring in your step, clear and calm thoughts and energy! More importantly, you’ll be on your way to a healthier you!
