Waking up with the head heavy is all too common among drinkers. Perhaps, most even throw in the morning, after last night’s heavy drink. Not only that, some of you may have already experienced passing out, and finding yourselves in somebody else’s room the next morning. But did it ever come to your mind that your best night outs with friends could ever make you end up in the hospital bed, asking someone in nurse uniforms what happened while still with that dizzy feeling? Your risk of ending up in the hospital bed is higher this holiday season.
The principle of the wise “DRINK MODERATELY” exempts not even holiday parties. It is wise to consider this as a reminder, especially that the parties will surely be flooded with liquor. Why should you watch how much alcohol to drink this Christmas? Researchers at the MD Anderson Cancer Center in Texas found that even a small increase in alcohol intake can increase risk of different kinds of cancers.
This new research supports prior claims of alcohol’s link to increased cancer risk. Heavy drinking is known to dramatically increase risk of mouth, esophagus, pharynx, larynx, and liver cancers. A study on breast cancer also points out that even moderate amounts of alcohol can increase risk of the disease. But as to the cause of how alcohol works to increase cancer cells activity, answers are still unclear. Researchers speculate that ethanol or alcohol itself damages cells, and cause them to become unstable, hence vulnerable to cancer. On the other hand, researchers look into the estrogen levels and genetic differences to trace alcohol’s role in developing breast cancer.
Aside from increased cancer risk, chronic heavy drinkers can suffer low immune response, making them easy targets for flu. But while it’s said that moderate drinking should solve these risks, regular moderate drinking is still believed to more at risk of flu. Alcohol and freezing temperature combo is surely tough to beat. So better watch your alcohol intake this season so as to not end up in the care of those in nurse uniforms and labcoat.
However, if you are expecting a child, even moderate drinking is not for you. Maternal drinking is believed to cause fetal alcohol syndrome, a disorder that affects children born to mothers who drink while pregnant. Danger of maternal drinking is being contested by a study that claims safety in drinking 1 or 2 glasses of wine per week.
It will also be wise to think of your heart before chugging another drink as men with blood pressure of 168/100 and up are more at risk of dying from cardiovascular diseases, according to a study in Yosei University, College of Medicine, in Seoul, South Korea. 6 drinks on holiday can up risk by 4 times as compared to non-drinkers. Raise that to 12, and risk climbs to 12 folds. However, drinking moderately was found to up longevity and lower risk of heart diseases.
How much alcohol should you have this holiday to avoid the hospital bed, those in labcoat and nurse uniforms, and of course, the hospitalization cost? 1 drink for women and 2 for men. One drink equals to 12 oz beer, 1.5 oz 80-proof spirits or 1 oz 100-proof spirits.
Posts tagged ‘Drink’
Water is the most important aspect of everybody’s life. It is the main essence of life. None of us can ever imagine a world without water. With every passing day, water is being contaminated due to the various harmful chemical and gases released by the manufacturing industries. This reason is quite alarming, so more and more people are getting alert about the quality of water they are using in their day-to-day activities. It is always recommended by medical professionals to use clean and purified water so that you can avoid the ailments that occur due to unhygienic water. Hence, it is important to use filtered or purified water. Nowadays, there are various ways to purify water so that it safe for human consumption. Commercial water purification system is one such way through which water is purified. This device will lessen the fear of contaminated water largely.
These water purification systems are also used at home to get pure drinking water. Commercial water purification systems are available in many types like counter top purifiers, full house water treatment systems and under sink filters. These systems can be used for both business and household purpose. The sole purpose of these purification systems is to provide you with pure drinking water. Before buying these filtration systems, one needs to consider many factors like the condition of water at the place of installation, placement of this appliance and many more. You can consult with the experts about the kind of appliance you are seeking. They will help you out with this problem by getting the right kind of purification system.
As soon, as you install a water purification system at your office or home, you will experience healthy drinking water. Each of these purification systems has varied straining capacities like making use of chemicals to purify the water, utilizing UV rays to treat water. Some of them may also use special ultra fiber membranes or carbon filters to make sure that you get safe drinking water. The condition of the water depends a lot on the purification processes. Commercial water purification systems also vary a lot in their price. This will depend on the brands and the quality and durability of the water purification system. Although the prices may be a bit higher, but these appliances are indispensable in providing a secure health to your family members.
Unfiltered water can cause many diseases as it contains harmful elements, bacteria and chemicals like chloramines, chlorine, and lead asbestos and so on. That is the reason, that people have always prioritized water purification across the world. It is the best way to counter with the illnesses that are caused by unpurified water. The commercial water purification systems are just perfect to safeguard human health with their efficient and reasonable methods of removing contamination and other impurities. The process of installation is simple and it is an easy to handle appliance. With this effective water purifier system you will be able to tackle with the huge medical expenses caused due to unclean water. You can easily invest on these appliances, as in the long run, you will be the gainer.
The latest Harvard School of Public Health (HSPH) researchers study shows, The men often drink coffee with a very low risk of prostate cancer. Whether drinking regular coffee or nonfat coffee can reduce risk of prostate cancer. The research results was published in “National Cancer Institute” magazine. There are very few studies about the relationship between coffee and prostate cancer risk. Prostate cancer is most common in northwestern Europe and North America. it is a disease of men which most needed prevented. The research about the relationship between coffee and risk of prostate cancer is the largest study. The purpose of this study is that coffee is able to reduce the risk of prostate cancer. Other recent studies have shown that coffee is protective against certain brain tumors, endometrial cancer and advanced prostate cancer. For there are many causes of prostatic hyperplasia, not a verdict. At present more highly are two versions: from the Angle of endocrine hormone and aspects of theory. Deadly prostate cancer is means that the cancer can lead to death Orcancer cells spread to the bone cancer.
Prostate cancer is the most common of cancer and it is America’s second-largest cause of death in men. There is 1 / 6 of men affected by this disease. American men now face a one-in-two chance of contracting prostate cancer in their lies. At present, we do not have understanding of these risks, can not control and reduce these risk factors to prevent prostate cancer. Coffee contains antioxidants that help control the cell damage that can contribute to the development of the disease. Coffee is a good drink, it is to act as antioxidants, anti-inflammatory and Regulates insulin. Coffee and tea also contain antioxidant compounds that may help protect cells in the kidney from cancer-promoting damage, the researchers point out. Previous studies found that coffee can reduce Parkinson’s disease, type 2 diabetes, gallstones, liver cancer, cirrhosis and other diseases risk. Most of the men drinking coffee reduces the risk of prostate cancer by 20%. Coffee has a strong reversal effect on the aggressive prostate cancer. Most of the men drinking coffee reduced the risk by 60%. This risk of cancer reduced without any relationship with coffee drinking skimmed coffee Or regular coffee.
